Aug/31/2004Should we suppress negative feelings?
Sifu Keith R. Kernspecht answers questions about his new book “The Last shall be First.Read more
Jul/31/2004How do we free ourselves from our own strength?
Man is born free,Read more
but everywhere he lies in chains.
Jun/30/2004It is we ourselves who are the "missing link" between the apes and man!
The purpose of my monthly editorials is to help you to remember yourselves and not forget yourselves. For it is difficult if not impossible to shake oneself awake.Read more
May/31/2004Make yourself free from mechanical lying!
We humans tell lies every hour of the day.Read more
A provocative and outrageous assertion, isnt it? What do you mean by “we“? Other people do perhaps, but why “we“, which also includes “me“?
Apr/30/2004The Last shall be First<br>The Secret of effective Self-Defence
Extract from Grandmaster Kernspecht's new book, which is published this month and is a logical continuation of the book "Attack is the best Defence".Read more
Mar/30/2004Get rid of the misconception that you are free.
We do not see things as THEY are, we see them as WE are.Read more
Feb/29/2004Lau Chung Lek<br>or<br>Why (at the 3rd level*) we have to divide our attention
In the last editorial, when I wrote about the proud Cadillac owner with the 44 cm upper arms who was able to observe himself, recognise his aggression and control it in time, I promised that this month I would discuss the technique of so-called divided attention“, or how to avoid identifying and forgetting oneself.Read more
Jan/31/2004WARNING: How aggression can arise
Grandmaster Keith R. Kernspecht uses day-to-day situations to illustrate how violence can escalate. What goes on inside a person (man) who easily loses his temper?Read more
Dec/30/2003About Salt-strewers, elbow-users and those who try to get their way by any means.
"Do as you would be done by" expresses an approach taken by Confucius 2500 years ago in his teachings about the due measure and centre of things (Jung Yung), has become a common saying and may also be found in the Bible. To some it is the so-called "golden rule". But who really understands this universal path to harmonious co-existence, and who is able to follow it consistently?Read more
Nov/30/2003Can everybody change?
You cannot do what you want
while you don't know what you are doing.
We always find ourselves in the same situations with the same types of people, are always confronted by the same problems and always have the same negative experiences. How can we free ourselves from all this?Read more